Guides & News

In her latest video Kathryn talks about mental health and the Samaritans SHUSH listening tips. It’s time to Stop Look and Listen.

We are getting bigger, our team is growing and last year we took the step to get some bigger office spaces. It was quite scary, we had worked at our previous location for 13 years and there were some amazing memories there.

I am noticing more and more that people want to know if a critical illness contract will pay out if they are diagnosed with Huntington’s Disease.

I’m very lucky that none of my immediate family members have diabetes or had heart attacks.

Next month, 13th March, is national no smoking day 2019. I remember as a child, watching Grease and thinking the girls were so cool with their cigarettes. I told my mum, “I’m going to smoke when I’m older”.

Something happened in my life recently, two things actually, that really tested my anxiety. I’m not going to go into details, whilst I’m open about my anxiety, some things need to stay private.

As we prepare for World Cancer Day, 4 February, I think it’s a good idea to put things into perspective. For me,

If you are anything like me you have put on a couple of pounds over Christmas, the grey skies make me feel tired just by looking outside